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Gua sha is the act of scraping a stone (lightly or heavily) across the skin in directions to match the flow of the lymphatic system.

Gua sha can be done daily to reduce edema, cellulite, and swelling.

Gua sha stones and rollers come in a variety of shapes materials and sizes f Jade, Obsidian, Carnelian, Amethyst, or sometimes stainless steel. 

Before starting a Gua sha session; hydrate, and moisturize your face.

To tend to sinus irritation, coconut oil with eucalyptus/peppermint can be used before scraping

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